15 questions to ask yourself now
In this blog, I will give you 15 questions that you should ask yourself to get to know yourself more and understand it. Emotionally ..so the title of these questions is “Emotional Awareness”
We are all busy with the noise of life.. daily work and a lot of things… until we reach the end of the day tired and fall asleep.. and forget ourselves and forget to take care of it and sometimes we forget what we love and who we are… and what we do in our lives…
so I will ask you 15 questions that you should ask yourselves to get to know yourself more and understand it. Emotionally ..
this exercise is by the lebanese life coach “ farah “ .. her youtube channel is “ positivity with joy “
now let’s start !!!
You can use these questions as a game to play with your friends so that you get to know each other more..
Record your answers on a piece of paper and read them out loud so that these answers are embedded in your subconscious.
1.do you feel comfortable when you talk about your feelings? And in front of who?
2. How do you act in case you have to create a difficult conversation with someone, but it is very necessary to open this topic with that person? What do you do ?
3. What makes you lose motivation? And how do you get it back?
4. When was the last time you felt hurt or frustrated? And how did you deal with these feelings then?
5. What is your definition of happiness?
6. Do you treat yourself with respect and love?
7. Are the people in your bubble always motivate you ? Or they always frustrate you?
8. do you have feelings of jealousy towards someone and why?
9. What is the thing that you still regret even though it happened in the past?
10. What do you worry about the future?
11. In the last month.. what was the moment that you felt indescribable joy ?
12. What are the social situations that you do not consider appropriate for you and do not feel comfortable in them?
13. When you can’t sleep at night.. what are the feelings you always feel?
14. When you look at yourself in the mirror , what are the feelings that you feel?
15. How do you deal with the negative feelings ? do you ignore them ? Or do you give them time?
i hope u a beautiful self understanding journey !!
